Body

Here’s what you need to know before you start taking vitamins and supplements

Everyone on Instagram is taking like, fourteen vitamins a day, but are all of those pills really necessary? The best way to get all the nutrients your body needs to function properly—including healthy fats, proteins, carbohydrates, and minerals—is through a balanced diet. But sometimes life gets in the...

How to take better baths

It turns out you’ve been taking baths all wrong. It seems like there has always been an ongoing debate about whether or not it’s better to take a bath first and then shower, or shower first, then take a bath. Some people think that taking a bath without...