5 skin benefits you get from drinking a gallon of water a day
Everyone has likely heard the same age-old skincare tip: drink water. Water has been the most prescribed medicine in modern medicine. Headache? Drink water. Overheated? Drink water. Flu? Drink water. Proper hydration has always been the key to health. SEE ALSO: Can an anti-inflammatory diet help with cystic acne? We...