routine

Is sleeping ruining your skin?

Imagine this: you toss and turn for hours before finally—exhausted from watching TikToks and scrolling on Instagram—falling asleep. Struggling to fall asleep is a universal experience. According to NPR [https://www.npr.org/templates/story/story.php?storyId=90638364#:~:text=More%20on%20Insomnia&text=Therapy%20for%20Insomnia-,...

‘Ellen Show’ Kalen Allen on his skincare regimen

If you’ve watched The Ellen Show recently, you’ve probably been thoroughly entertained by Kalen Allen, the show’s newest – and might we add, most delightful – addition. The correspondent now interviews bands from BTS, has his own segment OMKalen, and gives his personal hot take on what’s trending...