water

5 skin benefits you get from drinking a gallon of water a day

Everyone has likely heard the same age-old skincare tip: drink water. Water has been the most prescribed medicine in modern medicine. Headache? Drink water. Overheated? Drink water. Flu? Drink water. Proper hydration has always been the key to health. SEE ALSO: Can an anti-inflammatory diet help with cystic acne? We...

Water – yes, water! – can lead to breakouts.

A couple of weeks ago, I traveled from Washington, D.C. to Los Angeles for spring break. After a shower, my dry, sensitive, acne-prone skin had the worst breakout I’ve had since high school. (Insert sobbing emoji here). Despite using all my regular skincare products, I noticed my skin...